Personalized nutrition for vibrant aging
Elevate heart health, banish fatty liver, improve digestion and overcome fatigue without having to rely on medications
Getting older sucks
You feel tired and those aches & pains don’t go away as quickly anymore.
You’re bloated, gaining weight, and can’t remember the simplest things.
Worst of all, the doctor says you’ll need to start medication for your blood pressure/ high sugars/ fatty liver/ <insert any disease associated with aging here>.
But.. Aging doesn’t have to be a downward spiral.
With my help, you can age vibrantly and continue doing the things you want to do (and more!)
I will empower you with the knowledge and tools to have more energy, focus, and strength.
You can start to feel better without having to rely on medications.
Improve your heart health, balance your blood sugars, optimize digestion, and reduce your risk of chronic disease.
“The longer I live, the more beautiful life becomes.”
– Frank Lloyd Wright
Services + Programs
Let’s Work Together
One-on-one support to get to the underlying causes of your symptoms and get you feeling better through food and lifestyle.
Functional Lab Testing available
A thorough review of all medications and supplements to optimize your regimen and reduce potential for side effects
Pharmacogenetic Testing available
Group nutrition & wellness programs for people who enjoy learning within a community of like-minded individuals.
5-Day or 8-Week Reset programs
"I now have more energy and my health has improved more than I thought it could in 1 month!"
Before working with Dora, I had brain fog, stomach pains, and a lack of energy. I was working with my doctors to figure out why half my body was going numb. Dora helped me get a full picture of what might have contributed to the problems. I now have more energy and my health has improved more than I thought it could in 1 month. I feel confident in being able to create a healthier lifestyle for myself.
- Chynah, 1:1 Functional Nutrition client
"Now I have a better understanding of what my body needs"
I was not having enough energy during the day and was super-stressed all the time. Dora listened to what I needed and now I have better energy levels, more understanding of what my body needs, and my stress has reduced significantly.
- Yuni, 1:1 Functional Nutrition client
"This program was above and beyond what I expected!"
Before joining Dora's program, my health was good, but not as healthy as I'd like. I struggled to balance meals and drink enough water. Since doing the program, I am meal planning more, drinking more water, making NEW healthy meals for my family, and have greater awareness of what to buy when shopping. Communication was great throughout the program and Dora was engaging & positive. This program was above and beyond what I expected.
- Christine, 5-Day Reset participant
Unconventional pharmacist, licensed nutritionist, mom of twins & autoimmune warrior
I believe in using the power of food and harnessing the body’s natural healing abilities to improve health and prevent disease.
My mission is to help people reduce the need for medications by empowering them to take control of their health naturally.
My Signature 1:1 Process
four steps to success
Book a free discovery call
During this quick phone or video call, we’ll get a chance to learn more about each other. I’ll want to know what you’re looking for and you’ll want to know if I’m the right person to help you. We’ll be working together for several months, so ask as many questions as you need to feel comfortable.
Intake Call & Precision Testing
Once you’ve picked your package, you’ll make an appointment for our first call.
During this virtual visit, I’ll gather all the information that I need to come up with a plan of action. We’ll also discuss any lab testing that would be useful and get those ordered for you.
During this third call, we will discuss your personalized nutrition and lifestyle recommendations and together, come up with a plan for addressing your health concerns. I’ll provide you with the knowledge and tools you’ll need to succeed.
Book a free discovery call today!
The Healthy Aging Blog
Discover the early symptoms of cognitive decline and how functional medicine can support healthy aging. These include memory loss, problem-solving difficulties, language issues, and more. Learn about the holistic functional medicine approach, including comprehensive assessments, nutritional optimization, hormone balancing, exercise, and the crucial gut-brain connection.
This articles explores how to prevent skin aging by implementing effective sun protection strategies, from the inside and out.This articles explores how to prevent skin aging by implementing effective sun protection strategies, from the inside and out.
Are you experiencing symptoms of poor digestion? Discover effective natural remedies to alleviate bloating, gas, and constipation. Enhance yAre you experiencing symptoms of poor digestion? Discover effective natural remedies to alleviate bloating, gas, and constipation. Enhance y